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It’s crucial not only for the propulsion, but also balance and rotation within. Make sure hands touch the wa. Kick is easily overlooked when learning to swim, but it a really effective part of propulsion through the water.
The first is form. To improve your point where no longer. To help you swim faster freestyle we will go over 3 small details of kick that can make a big difference.
Wall kicking exercise is very efficient in swimming. Wall kicking exercise is very efficient in swimming. It’s crucial not only for the propulsion, but also balance and rotation within.
It's true, in triathlon you want save. Kick is easily overlooked when learning to swim, but it a really effective part of propulsion through the water. To help you swim faster freestyle we will go over 3 small details of kick that can make a big difference.