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Wall kicking exercise is very efficient in swimming. Without an effective kick, your freestyle stroke will fall apart. Kick is easily overlooked when learning to swim, but it a really effective part of propulsion through the water.
Wall kicking exercise is very efficient in swimming. You can improve your power and become faster tips. It's true, in triathlon you want save.
To help you swim faster freestyle we will go over 3 small details of kick that can make a big difference. Kick is easily overlooked when learning to swim, but it a really effective part of propulsion through the water. It's true, in triathlon you want save.
Make sure hands touch the wa. To help you swim faster freestyle we will go over 3 small details of kick that can make a big difference. The first is form.