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In this video i'll guide you through a series of simple exercises that anyone can do, will help improving balance and body coordinationbalance exercise. In this video i'll guide you through a series of simple exercises that anyone can do, will help improving balance and body coordinationbalance exercise. This tutorial is for you.
I made it with adult ballet dancers in mind but think can help anyone who struggles holding balances. In this video, i explain how to work on balance and preparation you improve your turns. I made it with adult ballet dancers in mind but think can help anyone who struggles holding balances.
In this video, i explain how to work on balance and preparation you improve your turns. This tutorial is for you.