Improve Neck Mobility
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Are your neck and traps tight pushed forward from looking at computer or phone for long periods of time.
See exercise descriptions, programming recommendations, and a full overview of the neck here https//gmbio/neck/ is one most sensitive are. #drwaltersalubro #neckmobilityexercise #neckrangeofmotionexercisesbest neck mobility exercise range of motion exercises active exercises. #drwaltersalubro #neckmobilityexercise #neckrangeofmotionexercisesbest neck mobility exercise range of motion exercises active exercises.
This drill will help you bring it back to t. Improve neck mobility in the sagittal plane. Are your neck and traps tight pushed forward from looking at computer or phone for long periods of time.
Improve neck mobility in the sagittal plane. See exercise descriptions, programming recommendations, and a full overview of the neck here https//gmbio/neck/ is one most sensitive are. This drill will help you bring it back to t.