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The tennis ball is a great tool for developing handeye coordination one of most important aspects #boxing and combat sports. Want to train boxing at home. Improve your fighting reflexes and reaction times.
In this video, tony jeffries shares a reaction drill to improve and speed up yo. In this video, tony jeffries shares a reaction drill to improve and speed up yo. The tennis ball is a great tool for developing handeye coordination one of most important aspects #boxing and combat sports.